Fan Dance Race Winter Edition 10th January 2015

© Image supplied with kind permission of Guy Boden.


10th January 2015

Location: Brecon Beacons

24 km mountainous route

Original and authentic course as used by the SAS



Registration will take place in the alpine style lounge of the Storey Arms Centre main building. There will be two registration openings:

1. The first of which will be between 17:00 and 20:00 hours on Friday 9th January for ALL categories.

2. The second registration will be between 06:00 and 08:00 hours on Saturday 10th January 2015 for Load Bearing AND between 07:30 to 09:00 hours for Clean Fatigue.


The event is a gruelling 24km non-navigational race over two sides of Pen Y Fan, the highest mountain in the Brecon Beacons. This infamous route has long been a part of SAS (Special Air Service) and SBS (Special Boat Service) Selection and is considered the yardstick of a candidate's potential to perform well on Test Week and ultimately pass the Special Forces Selection programme.

Starting at the Storey Arm's car park, the race goes straight up to the summit checkpoint of Pen Y Fan and, after descending 'Jacob's Ladder', continues along an undulating stone vehicle track (the 'Roman Road') to the second checkpoint which also serves as a tea stop and turnaround point. Then, taking the route in reverse, racers climb back up "The Fan" via Jacob's ladder and pass through the summit checkpoint a second time before legging their way back down to the finish at the Storey Arm's car park.

The route is a real lung buster that throws everything at you, including the elements. There are steady slopes that allow a solid jogging pace, shocking inclines that have you almost on your hands and knees, loose stone tracks that require cautious foot placements and a forested vehicle track that allows for some rapid going. Even SAS recruits at the height of their physical abilities regard beating the clock in this event as a serious challenge, and all know its capacity to hurt. Aside from the race aspect of this event, just getting to the end is an accomplishment and something to be proud of. The Fan Dance is open to ANYONE looking for a unique challenge: be it personal, competitive, as a sponsored participant in aid of your favourite charity or as part of a team building exercise. As per real Special Forces Selection, the event will be staged in both summer and winter (both load-bearing and clean fatigue).


In our artificial world of mortgages, smart phones and the incessant chatter of the voice in the head, there is an urgent need to return to the simple raw intensity of man against nature: the human will pitted against an unapologetic and silent adversary of rock and earth. Sweat prickling the forehead and soaking the back, straps digging into the shoulders and the primitive urge to suck in the next breath and keep going smother out everyday concerns. The glorious feeling of the body working to its maximum capacity washes over you, jockeying for position with dozens of other competitors makes your heart feel as though it is attacking the inside of the rib cage. Fully dilated pupils drink in the richness of the surroundings as you pound up the mountain, scalding heat bursts through the leg muscles and the hypnotic rhythm of gravel underfoot and urgent breathing echoes around you. This is what it means to be alive: the vital and overwhelming awareness of the present moment thrust onto you by straining lungs and aching limbs. This is what it means to do The Fan Dance.

NOTE: This is the only Fan Dance event organized by ex-Special Forces soldiers following the closely guarded original route used by their units.

Relief map of Brecon Beacons including Pen y Fan